by Kristina Jones | Nov 28, 2023 | Aromotherapy, Essential Oils, Gift Ideas, Holidays, Massage, Membership, Products, Self-Care, Skincare, Wellness
The holiday season is here… the perfect time to spread joy and wellness among our loved ones. Celebrate this festive season by gifting your family and friends—or even yourself—presents that promote health, relaxation, and rejuvenation. At LaVida Massage, our Holiday...
by Kristina Jones | Nov 8, 2023 | Aging, Massage, Seniors
Aging is a part of life’s natural progression, but it doesn’t mean the golden years can’t be filled with energy and vitality. Seniors deserve to enjoy life to the fullest, and one path to achieving this is through the age-defying benefits of massage...
by Kristina Jones | Oct 17, 2023 | Massage, Self-Care, Wellness
The Science Behind Sleep Before we dive into the marvelous world of massage and its positive impact on sleep, let’s take a moment to understand the intricate science behind our shuteye. Sleep isn’t merely a period of rest; it’s a complex...
by Kristina Jones | Sep 29, 2023 | Massage, Pain Relief, Wellness
Cancer, a formidable adversary, affects millions of lives across the globe. The physical, emotional, and psychological toll it takes on patients is immense. Amid the arduous journey of battling cancer, holistic approaches to complement medical treatments have gained...
by Kristina Jones | Sep 19, 2023 | Massage, Wellness
In today’s fast-paced world, maintaining focus and concentration has become more challenging than ever. The constant influx of information, digital distractions, and stressors can easily derail our ability to stay attentive and engaged. While many turn to...
