Advice from a Therapist: Prenatal Massage

For this blog, we will get some advice on prenatal massage and its benefits from Brenda T., a licensed massage therapist at LaVida Massage! When is the right time to get a prenatal massage? A: A woman may have a massage anytime during pregnancy. If pregnancy...

LaVida Massage Opens Second Arkansas Location

We welcome the newest addition to the LaVida Massage Franchise family in Bentonville, Arkansas, on July 1, 2015. This will be Gwen Heim’s second center located at 103 SW Winsted Lane, Suite 15. Gwen’s current center is in Fayetteville, AR and she is excited to share...

Keeping Your Heart Healthy!

High Cholesterol and blood pressure, inactivity, and stress: these are just some of the risk factors leading to an unhealthy heart. How do you manage the risks contributing to heart disease? Physical activity is one way to help minimize the risk, but do you know...